SMALL GROUP PERSONAL TRAINING
Our Small Group Personal Training model (SGPT) has helped thousands of members just like you achieve amazing results that actually last
THE BEST OF BOTH WORLDS - RESULTS & COMMUNITY
Ever feel like big gyms are just… too much? Too busy, too impersonal, and way too confusing? On the flip side, one-on-one personal training can feel intense—and let’s be real, expensive. That’s where
Small Group Personal Training (SGPT) comes in.
THE PERFECT MIDDLE GROUND
you get the coaching, structure, and accountability of a personal trainer, but with the energy, camaraderie, and motivation of a small group (max 6 people per session). It’s like training with friends, minus the faffing about and wasted gym time.
WHY SPGT WORKS (and why we are the best at it)
Personalised Coaching, Without the Intimidation
You get a structured training plan designed for YOUR goals, fitness level, and ability. No more wandering around the gym wondering what to do next. Our expert coaches make sure you’re progressing safely and effectively.
Results That Stick
We focus on real, lasting results—stronger bodies, better mobility, and more energy for life outside the gym. No crash diets. No gimmicks. Just smart training that works.
A Community That Lifts You Up (Literally & Figuratively)
Our members are just like you—real people who want to get fitter, healthier, and stronger without the egos and nonsense of typical gyms. You’ll train alongside others who push you, support you, and keep you accountable.
"My favourite thing about Evolve is the sense of community - not what I was expecting to get from joining a gym. I look forward to training in part because of that.
To anyone thinking of joining, I’d say go for it; Evolve is a great place to train."
Mark L
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