GROUP FITNESS
CLASSES
STRONGER, FITTER, HEALTHIER, WITHOUT THE EGO'S
Our group classes are designed for real people, who want to feel fitter, stronger, and more confident without the intimidation, confusion, or fluff.
The group classes are the perfect accompaniment to our small group personal training and make up the winning combo that get's you the ultimate training programme.
Our classes are challenging but adaptable, meaning you’ll work hard without feeling out of your depth. Whether you’re a beginner or you’ve been training for years, we help you work at your own level, and actually enjoy the process.
EXpert led, zero guesswork
You show up, we take care of the rest. Our classes are structured, coached, and designed to get you stronger, fitter, and more mobile, without wasting time or energy on things that don’t work
training that makes sense
We blend strength, cardio, and mobility in our 3 signature classes and in a way that works for real life.
You’ll build strength in Enhance, boost your fat loss in Peak the fitness to keep up with whatever life throws your way in Engine.
A Supportive, Fun Atmosphere
No egos. No cliques. Just great workouts, expert coaching, and a group of like-minded people who want to get fitter and feel better, without the intimidation of a typical gym.
SMART training. Real people. Lasting results.
EVOLVE 360° Method
GET BACK TO YOUR BEST
The perfect blend of training styles ensures our members achieve results that truly last. Our 360° approach to fitness and health helps you thrive in every area of life. We make personal training simple, enjoyable, and effective.
Small group PT
Small group personal training is what sets us apart. You get the same personalised care and attention as traditional 1-2-1 PT, but with the added energy, community, and vibe that make it fun.
GROUP Classes
High-energy classes designed to boost your cardiovascular fitness, enhance overall performance, and leave you buzzing with endorphins-minus the risk of injury.
Nutrition & accountability
The missing piece most gyms overlook. Get regular check-ins, coach accountability, and tailored nutrition guidance aligned with your goals and lifestyle.
lose weight & build strength
Ultimately, we’re here to help you get results. Our method is built to hit your goals, adding years to your life and life to your years.
Try us out at EVOLVE
Our approach is different, and we want you to experience it firsthand before making any commitments. Come along, try out the sessions, soak in the atmosphere, and meet the community—completely pressure-free. We’re confident you’ll want to stick around.
what members ARE saying
get in touch
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