CLASSES
The group classes are the perfect accompaniment to our small group personal training and make up the winning combo that get's you the ultimate training programme.
Our classes are challenging but adaptable, meaning you’ll work hard without feeling out of your depth. Whether you’re a beginner or you’ve been training for years, we help you work at your own level—and actually enjoy the process.
You show up, we take care of the rest. Our classes are structured, coached, and designed to get you stronger, fitter, and more mobile, without wasting time or energy on things that don’t work
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Small group personal training is what sets us apart. You get the same personalised care and attention as traditional 1-2-1 PT, but with the added energy, community, and vibe that make it fun.
High-energy classes designed to boost your cardiovascular fitness, enhance overall performance, and leave you buzzing with endorphins-minus the risk of injury.
The missing piece most gyms overlook. Get regular check-ins, coach accountability, and tailored nutrition guidance aligned with your goals and lifestyle.
Ultimately, we’re here to help you get results. Our method is built to hit your goals, adding years to your life and life to your years.
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